{"title":"Coaching","description":"","products":[{"product_id":"protocol-blueprint","title":"PROTOCOL BLUEPRINT 🧪","description":"\u003cp\u003e\u003cspan\u003eYour personalized foundation for clarity, confidence, and direction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003cstrong\u003eProtocol Blueprint\u003c\/strong\u003e gives you a complete, expert‑guided assessment of your current health status and a fully customized plan built around your goals. No guesswork — just a strategic, personalized roadmap.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eWhat \u003c\/span\u003e\u003cspan\u003eYou \u003c\/span\u003e\u003cspan\u003eGet\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan data-url=\"ca:\/\/s?q=Tell_me_more_about_the_60_minute_consultation\" role=\"button\" tabindex=\"0\"\u003e60‑Minute 1‑on‑1 Consultation\u003c\/span\u003e\u003c\/strong\u003e 🧠 A deep, structured conversation to understand your goals, symptoms, history, and priorities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan data-url=\"ca:\/\/s?q=Explain_the_lab_review_process\" role=\"button\" tabindex=\"0\"\u003eComprehensive Lab Review\u003c\/span\u003e\u003c\/strong\u003e 🔬 Clear explanations of your lab markers and how they relate to energy, hormones, recovery, and performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan data-url=\"ca:\/\/s?q=Explain_the_protocol_customization_process\" role=\"button\" tabindex=\"0\"\u003eCustom TRT, Peptide \u0026amp; Supplement Protocol\u003c\/span\u003e\u003c\/strong\u003e ⚙️ A personalized strategy tailored to your physiology and long‑term goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan data-url=\"ca:\/\/s?q=Expand_on_nutrition_and_lifestyle_recommendations\" role=\"button\" tabindex=\"0\"\u003eNutrition \u0026amp; Lifestyle Recommendations\u003c\/span\u003e\u003c\/strong\u003e 🍽️ Actionable guidance to support hormone balance, recovery, and body composition.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan data-url=\"ca:\/\/s?q=Explain_exercise_and_recovery_guidance\" role=\"button\" tabindex=\"0\"\u003eExercise \u0026amp; Recovery Recommendations\u003c\/span\u003e\u003c\/strong\u003e 🏋️ Training and recovery strategies built around your schedule and goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan data-url=\"ca:\/\/s?q=What_is_included_in_the_action_plan\" role=\"button\" tabindex=\"0\"\u003ePersonalized Action Plan\u003c\/span\u003e\u003c\/strong\u003e 📋 A step‑by‑step roadmap outlining exactly what to do next.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan data-url=\"ca:\/\/s?q=Tell_me_more_about_email_support\" role=\"button\" tabindex=\"0\"\u003e30 Days of Email Support\u003c\/span\u003e\u003c\/strong\u003e 📧 Ask questions, get clarification, and stay supported as you implement your plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e Anyone who wants a personalized, expert‑built plan without ongoing coaching.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Proper Pep ","offers":[{"title":"Default Title","offer_id":46669048774817,"sku":null,"price":297.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/3110\/5441\/files\/PME-ProtocolBlueprint_9e7a6178-2075-4d0b-a5b2-3e13f4ff45db.jpg?v=1784239847"},{"product_id":"protocol-optimization","title":"PROTOCOL OPTIMIZATION 🔥","description":"\u003cp\u003e\u003cspan\u003eYour weekly optimization container — accountability, refinement, and expert guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis tier is for people who want \u003cstrong\u003eresults\u003c\/strong\u003e, not just a plan. You get weekly coaching, ongoing adjustments, and continuous support so your protocol evolves with your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat You Get\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEverything in \u003cstrong\u003eProtocol Blueprint\u003c\/strong\u003e, plus:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_weekly_coaching_calls\" tabindex=\"0\"\u003eWeekly 1‑on‑1 Coaching Calls\u003c\/span\u003e\u003c\/strong\u003e 🎧 Real‑time guidance and adjustments to keep you progressing.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_weekly_accountability_check_ins\" tabindex=\"0\"\u003eWeekly Accountability Check‑Ins\u003c\/span\u003e\u003c\/strong\u003e 📈 Stay consistent and focused with structured weekly reviews.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=How_do_protocol_adjustments_work\" tabindex=\"0\"\u003eOngoing Lab Reviews \u0026amp; Adjustments\u003c\/span\u003e\u003c\/strong\u003e 🔁 Your protocol evolves as your physiology changes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_TRT_optimization_guidance\" tabindex=\"0\"\u003eTRT Optimization Guidance\u003c\/span\u003e\u003c\/strong\u003e 💉 Education around timing, frequency, and best practices.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_peptide_education\" tabindex=\"0\"\u003ePeptide Education, Guides \u0026amp; Member Pricing\u003c\/span\u003e\u003c\/strong\u003e 🧪 Learn how peptides work and access exclusive member pricing.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_nutrition_coaching\" tabindex=\"0\"\u003eNutrition Coaching \u0026amp; Meal Strategy\u003c\/span\u003e\u003c\/strong\u003e 🥗 Weekly refinement based on hunger, energy, and progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_exercise_programming\" tabindex=\"0\"\u003eExercise Programming \u0026amp; Recovery Optimization\u003c\/span\u003e\u003c\/strong\u003e 🏃 Personalized training guidance plus recovery strategies.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_sleep_and_stress_coaching\" tabindex=\"0\"\u003eSleep, Stress \u0026amp; Lifestyle Coaching\u003c\/span\u003e\u003c\/strong\u003e 😴 Improve the pillars that drive hormone health and performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_direct_email_support\" tabindex=\"0\"\u003eDirect Email Support\u003c\/span\u003e\u003c\/strong\u003e 📬 Ask questions anytime — you’re never left guessing.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_course_corrections\" tabindex=\"0\"\u003ePersonalized Course Corrections\u003c\/span\u003e\u003c\/strong\u003e 🔧 Your plan evolves with your progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Expand_on_your_research_experience\" tabindex=\"0\"\u003eMy Experience \u0026amp; Research Working for You\u003c\/span\u003e\u003c\/strong\u003e 📚 Hundreds of hours of study distilled into simple, actionable guidance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e People who want hands‑on coaching, accountability, and continuous optimization.\u003c\/span\u003e\u003c\/p\u003e","brand":"Proper Pep","offers":[{"title":"Default Title","offer_id":46669049659553,"sku":null,"price":2497.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/3110\/5441\/files\/PME-ProtocolOptimization_fe087e4b-3fa2-4621-a999-2d747c76534d.jpg?v=1784239721"},{"product_id":"elite-transformation-💥-💪","title":"ELITE TRANSFORMATION 💥 💪","description":"\u003cp\u003e\u003cspan\u003eThe full‑immersion experience — coaching, testing, accountability, and lifestyle transformation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis tier is for clients who want the highest level of support and the most complete transformation experience. You get everything in Optimization, plus advanced tracking and a more personal connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat You Get\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEverything in \u003cstrong\u003eProtocol Optimization\u003c\/strong\u003e, plus:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul role=\"list\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_weekly_coaching_calls\" tabindex=\"0\"\u003eWeekly 1‑on‑1 Coaching Calls\u003c\/span\u003e\u003c\/strong\u003e 🎙️ \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_DEXA_scans\" tabindex=\"0\"\u003eTwo DEXA Scans\u003c\/span\u003e\u003c\/strong\u003e 🦴 Precision body‑composition tracking to measure real progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_weekly_accountability_check_ins\" tabindex=\"0\"\u003eWeekly Accountability Check‑Ins\u003c\/span\u003e\u003c\/strong\u003e 🔍 Reinforce consistency and momentum.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=How_do_protocol_adjustments_work\" tabindex=\"0\"\u003eOngoing Lab Reviews \u0026amp; Adjustments\u003c\/span\u003e\u003c\/strong\u003e 🔄 Your protocol evolves with your physiology.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_TRT_optimization_guidance\" tabindex=\"0\"\u003eTRT Optimization Guidance\u003c\/span\u003e\u003c\/strong\u003e ⚡ Education and strategy to support your therapy.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_peptide_subscription\" tabindex=\"0\"\u003ePeptide Education \u0026amp; Subscription Pricing\u003c\/span\u003e\u003c\/strong\u003e 🧬 Learn how peptides work and access exclusive subscription pricing.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_nutrition_coaching\" tabindex=\"0\"\u003eNutrition Coaching \u0026amp; Meal Strategy\u003c\/span\u003e\u003c\/strong\u003e 🍱 Weekly refinement to support fat loss, muscle gain, or performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_exercise_programming\" tabindex=\"0\"\u003eExercise Programming \u0026amp; Recovery Optimization\u003c\/span\u003e\u003c\/strong\u003e 🏆 Personalized training guidance built around your goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_sleep_and_stress_coaching\" tabindex=\"0\"\u003eSleep, Stress \u0026amp; Lifestyle Coaching\u003c\/span\u003e\u003c\/strong\u003e 🌙 Improve the foundations that drive long‑term health.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Tell_me_more_about_direct_email_support\" tabindex=\"0\"\u003eDirect Email Support\u003c\/span\u003e\u003c\/strong\u003e 📥 Unlimited access for questions and adjustments.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Explain_course_corrections\" tabindex=\"0\"\u003ePersonalized Course Corrections\u003c\/span\u003e\u003c\/strong\u003e 🔨 Your plan is always evolving — never static.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan role=\"button\" data-url=\"ca:\/\/s?q=Expand_on_your_research_experience\" tabindex=\"0\"\u003eMy Experience \u0026amp; 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